Jarrow Formulas, SAM e, 200 Mg, 60 Tabs prosource 538% Niacin (B 3) 10 mg 538% Niacin (B 3) 10 mg 63% Vitamin B 6 (as Pyridoxine HCI) 8 mg 471% Folic Acid 667 mcg 167% Vitamin B 12 (as Cyanocobalamin) 20 mcg 833% Zinc (as Zinc Citrate) 20 mg 182% Selenium (as Selenomethionine) 100 mcg 182% Chromium (as Chromium Polynicotinate) 200 mcg 571% L Cysteine 180 mg * Taurine 150 mg * N Acetyl Cysteine 20 mg * L Gluathione 8 mg * Lutein (Aztec Marigold [Tagetes erecta] (flower extract) (Supplying 250 mcg Zeaxanthin) 6 mg * Zeaxanthin 3 mg * GP Bilberry Extract (Vaccinium myrtillus) (fruit extract) (Supplying 36 mg [36%] Anthocyanosides) 100 mg * Goji (Lycium barbarum] (fruit) 100 mg * Blueberry (Vacciunium spp Convenient Format For Daily Use including Selective Serotonin Re Uptake Inhibitors (SSRIs) and MAO Inhibitors should consult a physician before using Jarrow Formulas SAM e 200 is foil blister packed to maximize stability and safety